12.7 km | 01:24:10 | 06:36/km日期: 2018-09-07 17:41 - 平均心率: 158 - 卡路里: 768 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 75%
Pace: 06'28" / 06'36" / 06'21" / 06'29" / 06'37" / 06'26" / 06'37" / 07'04" / 06'38" / 06'18" / 06'55" / 07'05" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'08") | 1000 / 1000 |
| 2 | | 06'36" (+00'18") | 1000 / 2000 |
| 3 | | 06'20" (+00'02") | 1000 / 3000 |
| 4 | | 06'29" (+00'11") | 1000 / 4000 |
| 5 | | 06'36" (+00'18") | 1000 / 5000 |
| 6 | | 06'26" (+00'08") | 1000 / 6000 |
| 7 | | 06'36" (+00'18") | 1000 / 7000 |
| 8 | | 07'04" (+00'46") | 1000 / 8000 |
| 9 | | 06'37" (+00'19") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'54" (+00'36") | 1000 / 11000 |
| 12 | | 06'36" (+00'18") | 575 / 11575 |
| 13 | | 16'48" (+10'30") | 7 / 11582 |
| 14 | | 23'00" (+16'42") | 0 / 11583 |
| 15 | | 45'12" (+38'54") | 1 / 11584 |
| 16 | | 06'47" (+00'29") | 1000 / 12584 |
| 17 | | 06'02" | 152 / 12736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
150.44 km 
brooks racer 累積 :
930.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'36" | 00:13'04" |
| 3 | 06'21" | 00:19'25" |
| 4 | 06'29" | 00:25'54" |
| 5 | 06'37" | 00:32'31" |
| 6 | 06'26" | 00:38'57" |
| 7 | 06'37" | 00:45'34" |
| 8 | 07'04" | 00:52'38" |
| 9 | 06'38" | 00:59'16" |
| 10 | 06'18" | 01:05'34" |
| 11 | 06'55" | 01:12'29" |
| 12 | 07'05" | 01:19'34" |
| 12.7 | 06'32" | 01:24'23" |
展開計圈分析
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