10.8 km | 01:01:45 | 05:44/km日期: 2018-09-08 06:26 - 卡路里: 533 Cal
Pace: 06'10" / 05'25" / 05'49" / 05'13" / 05'15" / 05'30" / 05'26" / 05'50" / 05'50" / 05'52" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'49") | 999 / 999 |
2 | | 05'24" (+00'09") | 999 / 1998 |
3 | | 05'52" (+00'37") | 1010 / 3009 |
4 | | 05'15" | 993 / 4002 |
5 | | 05'15" | 998 / 5001 |
6 | | 05'25" (+00'10") | 996 / 5997 |
7 | | 05'29" (+00'14") | 1007 / 7004 |
8 | | 05'51" (+00'36") | 995 / 8000 |
9 | | 05'46" (+00'31") | 1010 / 9010 |
10 | | 05'54" (+00'39") | 993 / 10003 |
11 | | 07'06" (+01'51") | 762 / 10766 |
9月累積里程 : 177.23 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'25" | 00:11'35" |
3 | 05'49" | 00:17'24" |
4 | 05'13" | 00:22'37" |
5 | 05'15" | 00:27'52" |
6 | 05'30" | 00:33'22" |
7 | 05'26" | 00:38'48" |
8 | 05'50" | 00:44'38" |
9 | 05'50" | 00:50'28" |
10 | 05'52" | 00:56'20" |
10.8 | 07'04" | 01:01'45" |