12.7 km | 01:19:21 | 06:16/km日期: 2018-09-11 05:58 - 平均心率: 159 - 卡路里: 816 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'37" / 05'56" / 05'59" / 06'18" / 06'06" / 06'05" / 06'34" / 06'36" / 06'18" / 06'26" / 06'37" / 06'02" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'40") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 05'59" (+00'03") | 1000 / 3000 |
| 4 | | 06'17" (+00'21") | 1000 / 4000 |
| 5 | | 06'06" (+00'10") | 1000 / 5000 |
| 6 | | 06'05" (+00'09") | 1000 / 6000 |
| 7 | | 06'33" (+00'37") | 1000 / 7000 |
| 8 | | 06'35" (+00'39") | 1000 / 8000 |
| 9 | | 06'18" (+00'22") | 1000 / 9000 |
| 10 | | 06'25" (+00'29") | 1000 / 10000 |
| 11 | | 06'37" (+00'41") | 1000 / 11000 |
| 12 | | 06'01" (+00'05") | 1000 / 12000 |
| 13 | | 05'44" | 660 / 12660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
150.44 km 
brooks racer 累積 :
930.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'56" | 00:12'33" |
| 3 | 05'59" | 00:18'32" |
| 4 | 06'18" | 00:24'50" |
| 5 | 06'06" | 00:30'56" |
| 6 | 06'05" | 00:37'01" |
| 7 | 06'34" | 00:43'35" |
| 8 | 06'36" | 00:50'11" |
| 9 | 06'18" | 00:56'29" |
| 10 | 06'26" | 01:02'55" |
| 11 | 06'37" | 01:09'32" |
| 12 | 06'02" | 01:15'34" |
| 12.7 | 05'43" | 01:19'21" |
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