5.6 km | 00:30:13 | 05:22/km日期: 2014-03-25 17:42 - 地點: 竹北第二運動場 - 卡路里: 354 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'33" / 05'15" / 05'19" / 05'17" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'19") | 496 / 496 |
| 2 | | 05'31" (+00'18") | 459 / 955 |
| 3 | | 05'13" | 459 / 1415 |
| 4 | | 05'18" (+00'05") | 467 / 1882 |
| 5 | | 05'15" (+00'02") | 459 / 2342 |
| 6 | | 05'20" (+00'07") | 471 / 2814 |
| 7 | | 05'17" (+00'04") | 469 / 3284 |
| 8 | | 05'19" (+00'06") | 466 / 3751 |
| 9 | | 05'17" (+00'04") | 462 / 4213 |
| 10 | | 05'29" (+00'16") | 463 / 4677 |
| 11 | | 05'29" (+00'16") | 461 / 5138 |
| 12 | | 05'21" (+00'08") | 460 / 5598 |
3月累積里程 :
122.27 km 
Adidas Litestricke Eva 累積 :
657.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'15" | 00:10'48" |
| 3 | 05'19" | 00:16'07" |
| 4 | 05'17" | 00:21'24" |
| 5 | 05'27" | 00:26'51" |
| 5.6 | 05'28" | 00:30'13" |
展開計圈分析
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