7.0 km | 00:36:26 | 05:11/km日期: 2014-03-24 05:53 - 卡路里: 597 Cal - 溫度: 16°C - 濕度: 85%
Pace: 05'34" / 05'05" / 05'03" / 05'08" / 05'04" / 05'07" / 05'07" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'31") | 996 / 996 |
| 2 | | 05'04" (+00'02") | 1013 / 2009 |
| 3 | | 05'02" | 1003 / 3013 |
| 4 | | 05'08" (+00'06") | 1000 / 4014 |
| 5 | | 05'03" (+00'01") | 1014 / 5028 |
| 6 | | 05'06" (+00'04") | 1007 / 6036 |
| 7 | | 05'07" (+00'05") | 1003 / 7040 |
3月累積里程 : 337.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'05" | 00:10'39" |
| 3 | 05'03" | 00:15'42" |
| 4 | 05'08" | 00:20'50" |
| 5 | 05'04" | 00:25'54" |
| 6 | 05'07" | 00:31'01" |
| 7 | 05'07" | 00:36'08" |
| 7.0 | 20'00" | 00:36'26" |
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