10.0 km | 00:47:09 | 04:42/km日期: 2018-09-10 20:00 - 卡路里: 591 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 74%
Pace: 01'53" / 04'19" / 04'37" / 04'31" / 04'20" / 05'23" / 04'52" / 04'50" / 04'50" / 04'17" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'45") | 1000 / 1000 |
2 | | 04'19" (+00'02") | 1000 / 2000 |
3 | | 04'36" (+00'19") | 1000 / 3000 |
4 | | 04'31" (+00'14") | 1000 / 4000 |
5 | | 04'19" (+00'02") | 1000 / 5000 |
6 | | 05'22" (+01'05") | 1000 / 6000 |
7 | | 04'51" (+00'34") | 1000 / 7000 |
8 | | 04'50" (+00'33") | 1000 / 8000 |
9 | | 04'49" (+00'32") | 1000 / 9000 |
10 | | 04'17" | 1000 / 10000 |
11 | | 03'57" | 29 / 10029 |
9月累積里程 : 120.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'53" | 00:01'53" |
2 | 04'19" | 00:06'12" |
3 | 04'37" | 00:10'49" |
4 | 04'31" | 00:15'20" |
5 | 04'20" | 00:19'40" |
6 | 05'23" | 00:25'03" |
7 | 04'52" | 00:29'55" |
8 | 04'50" | 00:34'45" |
9 | 04'50" | 00:39'35" |
10 | 04'17" | 00:43'52" |
10.0 | 03'54" | 00:43'59" |