10.0 km | 00:54:15 | 05:24/km日期: 2014-03-25 18:38 - 地點: 大佳夜跑 - 天氣: 熱 - 卡路里: 587 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'18" / 05'46" / 05'31" / 05'05" / 05'09" / 06'16" / 05'12" / 05'16" / 05'20" / 05'21" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'17") | 1000 / 1000 |
2 | | 05'46" (+00'46") | 1000 / 2000 |
3 | | 05'30" (+00'30") | 1000 / 3000 |
4 | | 05'05" (+00'05") | 1000 / 4000 |
5 | | 05'09" (+00'09") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'12" (+00'12") | 1000 / 7000 |
8 | | 05'16" (+00'16") | 1000 / 8000 |
9 | | 05'19" (+00'19") | 1000 / 9000 |
10 | | 05'21" (+00'21") | 1000 / 10000 |
11 | | 07'38" (+02'38") | 31 / 10031 |
12 | | 06'31" (+01'31") | 3 / 10035 |
3月累積里程 :
185.87 km MIZUNO WAVE Rider 16 累積 :
1139.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'46" | 00:12'04" |
3 | 05'31" | 00:17'35" |
4 | 05'05" | 00:22'40" |
5 | 05'09" | 00:27'49" |
6 | 06'16" | 00:34'05" |
7 | 05'12" | 00:39'17" |
8 | 05'16" | 00:44'33" |
9 | 05'20" | 00:49'53" |
10 | 05'21" | 00:55'14" |
10.0 | 12'48" | 00:55'41" |