12.4 km | 01:14:37 | 06:01/km日期: 2018-09-20 18:00 - 卡路里: 1042 Cal - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'47" / 05'50" / 05'44" / 05'47" / 05'54" / 06'09" / 05'57" / 07'54" / 05'51" / 05'52" / 05'51" / 05'45" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'03") | 1000 / 1000 |
| 2 | | 05'49" (+00'05") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'46" (+00'02") | 1000 / 4000 |
| 5 | | 05'54" (+00'10") | 1000 / 5000 |
| 6 | | 06'09" (+00'25") | 1000 / 6000 |
| 7 | | 05'56" (+00'12") | 1000 / 7000 |
| 8 | | 07'54" (+02'10") | 1000 / 8000 |
| 9 | | 05'51" (+00'07") | 1000 / 9000 |
| 10 | | 05'52" (+00'08") | 1000 / 10000 |
| 11 | | 05'50" (+00'06") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 06'01" (+00'17") | 378 / 12378 |
9月累積里程 :
232.49 km 
母子鱷魚 Y拖2S(黑) 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'50" | 00:11'37" |
| 3 | 05'44" | 00:17'21" |
| 4 | 05'47" | 00:23'08" |
| 5 | 05'54" | 00:29'02" |
| 6 | 06'09" | 00:35'11" |
| 7 | 05'57" | 00:41'08" |
| 8 | 07'54" | 00:49'02" |
| 9 | 05'51" | 00:54'53" |
| 10 | 05'52" | 01:00'45" |
| 11 | 05'51" | 01:06'36" |
| 12 | 05'45" | 01:12'21" |
| 12.4 | 05'59" | 01:14'37" |
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