5.0 km | 00:31:06 | 06:12/km日期: 2014-03-24 18:20 - 地點: 鹿港鎮立運動場 - 卡路里: 289 Cal - 溫度: 24°C - 濕度: 50%
Pace: 06'42" / 06'08" / 05'52" / 06'19" / 467'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'57") | 425 / 425 |
| 2 | | 06'36" (+00'47") | 451 / 876 |
| 3 | | 06'27" (+00'38") | 449 / 1326 |
| 4 | | 06'02" (+00'13") | 455 / 1781 |
| 5 | | 05'51" (+00'02") | 454 / 2235 |
| 6 | | 05'53" (+00'04") | 449 / 2685 |
| 7 | | 05'49" | 451 / 3137 |
| 8 | | 05'54" (+00'05") | 442 / 3580 |
| 9 | | 06'53" (+01'04") | 435 / 4016 |
| 10 | | 06'57" (+01'08") | 430 / 4446 |
| 11 | | 06'38" (+00'49") | 429 / 4876 |
3月累積里程 : 210.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'08" | 00:12'50" |
| 3 | 05'52" | 00:18'42" |
| 4 | 06'19" | 00:25'01" |
| 5.0 | 06'00" | 00:31'06" |
展開計圈分析
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