14.0 km | 01:16:38 | 05:27/km日期: 2018-09-19 18:30 - 地點: 中正田徑場 - 卡路里: 694 Cal - 總步數: 10688 - 平均步頻: 139 - 平均步幅: 131 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 04'00" / 06'24" / 06'18" / 04'37" / 05'17" / 06'13" / 06'01" / 03'54" / 06'09" / 06'10" / 06'10" / 03'50" / 06'05" / 05'10" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'59" (+00'09") | 1002 / 1002 | 195 / 128 |
| 2 | | 06'22" (+02'32") | 1002 / 2005 | 121 / 129 |
| 3 | | 06'17" (+02'27") | 1007 / 3013 | 118 / 134 |
| 4 | | 04'34" (+00'44") | 1001 / 4015 | 163 / 133 |
| 5 | | 05'16" (+01'26") | 1007 / 5023 | 138 / 136 |
| 6 | | 06'10" (+02'20") | 1006 / 6029 | 115 / 140 |
| 7 | | 05'59" (+02'09") | 1003 / 7033 | 118 / 140 |
| 8 | | 03'53" (+00'03") | 1001 / 8034 | 197 / 130 |
| 9 | | 06'07" (+02'17") | 1003 / 9038 | 119 / 136 |
| 10 | | 06'08" (+02'18") | 1004 / 10043 | 118 / 138 |
| 11 | | 06'07" (+02'17") | 1008 / 11050 | 116 / 140 |
| 12 | | 03'50" | 1012 / 12063 | 199 / 130 |
| 13 | | 06'01" (+02'11") | 1000 / 13064 | 117 / 140 |
| 14 | | 05'12" (+01'22") | 1002 / 14066 | 191 / 100 |
9月累積里程 : 283.60 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 06'24" | 00:10'24" |
| 3 | 06'18" | 00:16'42" |
| 4 | 04'37" | 00:21'19" |
| 5 | 05'17" | 00:26'36" |
| 6 | 06'13" | 00:32'49" |
| 7 | 06'01" | 00:38'50" |
| 8 | 03'54" | 00:42'44" |
| 9 | 06'09" | 00:48'53" |
| 10 | 06'10" | 00:55'03" |
| 11 | 06'10" | 01:01'13" |
| 12 | 03'50" | 01:05'03" |
| 13 | 06'05" | 01:11'08" |
| 14 | 05'10" | 01:16'18" |
| 14.0 | 08'35" | 01:16'38" |
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