16.2 km | 01:33:06 | 05:44/km日期: 2018-09-24 06:12 - 地點: 高雄大學 - 天氣: 悶熱 - 平均心率: 136 - 卡路里: 922 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 06'40" / 06'06" / 05'50" / 05'54" / 05'46" / 05'27" / 05'16" / 07'43" / 05'27" / 05'25" / 05'36" / 05'34" / 05'13" / 05'22" / 05'30" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'26") | 1000 / 1000 |
| 2 | | 06'06" (+00'53") | 1000 / 2000 |
| 3 | | 05'50" (+00'37") | 1000 / 3000 |
| 4 | | 05'53" (+00'40") | 1000 / 4000 |
| 5 | | 05'45" (+00'32") | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'15" (+00'02") | 1000 / 7000 |
| 8 | | 07'43" (+02'30") | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'25" (+00'12") | 1000 / 10000 |
| 11 | | 05'36" (+00'23") | 1000 / 11000 |
| 12 | | 05'33" (+00'20") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 05'21" (+00'08") | 1000 / 14000 |
| 15 | | 05'30" (+00'17") | 1000 / 15000 |
| 16 | | 05'16" (+00'03") | 1000 / 16000 |
| 17 | | 05'03" | 200 / 16200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
199.97 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'06" | 00:12'46" |
| 3 | 05'50" | 00:18'36" |
| 4 | 05'54" | 00:24'30" |
| 5 | 05'46" | 00:30'16" |
| 6 | 05'27" | 00:35'43" |
| 7 | 05'16" | 00:40'59" |
| 8 | 07'43" | 00:48'42" |
| 9 | 05'27" | 00:54'09" |
| 10 | 05'25" | 00:59'34" |
| 11 | 05'36" | 01:05'10" |
| 12 | 05'34" | 01:10'44" |
| 13 | 05'13" | 01:15'57" |
| 14 | 05'22" | 01:21'19" |
| 15 | 05'30" | 01:26'49" |
| 16 | 05'17" | 01:32'06" |
| 16.2 | 04'59" | 01:33'06" |
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