10.6 km | 00:59:43 | 05:37/km日期: 2018-09-25 19:31 - 卡路里: 1060 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'57" / 05'43" / 05'47" / 05'28" / 05'19" / 05'26" / 05'28" / 05'32" / 05'39" / 05'26" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+03'21") | 1000 / 1000 |
2 | | 05'42" (+03'06") | 1000 / 2000 |
3 | | 05'47" (+03'11") | 1000 / 3000 |
4 | | 05'27" (+02'51") | 1000 / 4000 |
5 | | 05'18" (+02'42") | 1000 / 5000 |
6 | | 05'25" (+02'49") | 1000 / 6000 |
7 | | 05'28" (+02'52") | 1000 / 7000 |
8 | | 05'31" (+02'55") | 1000 / 8000 |
9 | | 05'38" (+03'02") | 1000 / 9000 |
10 | | 05'26" (+02'50") | 1000 / 10000 |
11 | | 10'59" (+08'23") | 67 / 10067 |
12 | | 02'44" (+00'08") | 96 / 10163 |
13 | | 09'44" (+07'08") | 111 / 10275 |
14 | | 02'58" (+00'22") | 89 / 10365 |
15 | | 08'56" (+06'20") | 127 / 10492 |
16 | | 02'36" | 95 / 10587 |
17 | | 05'02" (+02'26") | 42 / 10629 |
9月累積里程 : 165.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'43" | 00:11'40" |
3 | 05'47" | 00:17'27" |
4 | 05'28" | 00:22'55" |
5 | 05'19" | 00:28'14" |
6 | 05'26" | 00:33'40" |
7 | 05'28" | 00:39'08" |
8 | 05'32" | 00:44'40" |
9 | 05'39" | 00:50'19" |
10 | 05'26" | 00:55'45" |
10.6 | 06'18" | 00:59'43" |