17.5 km | 01:25:57 | 04:54/km日期: 2018-09-25 17:13 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 976 Cal - 總步數: 14822 - 平均步頻: 172 - 平均步幅: 118 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'44" / 05'03" / 05'07" / 05'03" / 04'50" / 04'54" / 04'49" / 04'48" / 04'54" / 04'46" / 04'53" / 04'53" / 04'45" / 04'42" / 04'41" / 04'47" / 04'38" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'06") | 1010 / 1010 | 168 / 102 |
| 2 | | 05'01" (+00'21") | 1004 / 2015 | 171 / 116 |
| 3 | | 05'05" (+00'25") | 1004 / 3019 | 170 / 115 |
| 4 | | 04'59" (+00'19") | 1000 / 4020 | 170 / 117 |
| 5 | | 04'53" (+00'13") | 1007 / 5028 | 169 / 120 |
| 6 | | 04'51" (+00'11") | 1007 / 6036 | 171 / 119 |
| 7 | | 04'48" (+00'08") | 1000 / 7037 | 171 / 120 |
| 8 | | 04'48" (+00'08") | 1008 / 8045 | 173 / 120 |
| 9 | | 04'52" (+00'12") | 1004 / 9050 | 173 / 117 |
| 10 | | 04'44" (+00'04") | 1005 / 10055 | 173 / 121 |
| 11 | | 04'49" (+00'09") | 1009 / 11065 | 173 / 119 |
| 12 | | 04'53" (+00'13") | 1002 / 12068 | 173 / 118 |
| 13 | | 04'43" (+00'03") | 1005 / 13073 | 174 / 121 |
| 14 | | 04'40" | 1001 / 14075 | 174 / 122 |
| 15 | | 04'42" (+00'02") | 1008 / 15083 | 174 / 121 |
| 16 | | 04'42" (+00'02") | 1004 / 16088 | 174 / 121 |
| 17 | | 04'40" | 1000 / 17089 | 173 / 123 |
| 18 | | 04'44" (+00'04") | 508 / 17598 | 172 / 122 |
9月累積里程 :
567.42 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'03" | 00:10'47" |
| 3 | 05'07" | 00:15'54" |
| 4 | 05'03" | 00:20'57" |
| 5 | 04'50" | 00:25'47" |
| 6 | 04'54" | 00:30'41" |
| 7 | 04'49" | 00:35'30" |
| 8 | 04'48" | 00:40'18" |
| 9 | 04'54" | 00:45'12" |
| 10 | 04'46" | 00:49'58" |
| 11 | 04'53" | 00:54'51" |
| 12 | 04'53" | 00:59'44" |
| 13 | 04'45" | 01:04'29" |
| 14 | 04'42" | 01:09'11" |
| 15 | 04'41" | 01:13'52" |
| 16 | 04'47" | 01:18'39" |
| 17 | 04'38" | 01:23'17" |
| 17.5 | 05'14" | 01:25'57" |
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