10.3 km | 00:54:12 | 05:15/km日期: 2014-03-27 17:02 - 地點: 寶業滯洪池 - 卡路里: 892 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'53" / 04'48" / 04'52" / 04'58" / 05'01" / 04'58" / 05'01" / 05'05" / 05'17" / 05'20" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'04") | 994 / 994 |
| 2 | | 04'47" | 1017 / 2012 |
| 3 | | 04'58" (+00'11") | 1013 / 3025 |
| 4 | | 04'52" (+00'05") | 1006 / 4031 |
| 5 | | 05'00" (+00'13") | 1015 / 5047 |
| 6 | | 05'00" (+00'13") | 1004 / 6052 |
| 7 | | 05'00" (+00'13") | 1009 / 7062 |
| 8 | | 05'03" (+00'16") | 1015 / 8077 |
| 9 | | 05'18" (+00'31") | 995 / 9073 |
| 10 | | 05'22" (+00'35") | 1010 / 10084 |
| 11 | | 10'46" (+05'59") | 327 / 10412 |
3月累積里程 :
161.42 km 
Mizuno WAVE AMULET 3 RIDE 累積 :
363.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'48" | 00:09'41" |
| 3 | 04'52" | 00:14'33" |
| 4 | 04'58" | 00:19'31" |
| 5 | 05'01" | 00:24'32" |
| 6 | 04'58" | 00:29'30" |
| 7 | 05'01" | 00:34'31" |
| 8 | 05'05" | 00:39'36" |
| 9 | 05'17" | 00:44'53" |
| 10 | 05'20" | 00:50'13" |
| 10.3 | 12'24" | 00:54'12" |
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