9.3 km | 01:00:01 | 06:28/km日期: 2014-03-31 18:50 - 地點: 竹北體育場 - 天氣: 涼爽 - 卡路里: 608 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'21" / 06'31" / 06'23" / 06'20" / 06'30" / 06'34" / 06'35" / 06'29" / 06'34" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'02") | 1000 / 1000 |
| 2 | | 06'31" (+00'12") | 1000 / 2000 |
| 3 | | 06'22" (+00'03") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 06'30" (+00'11") | 1000 / 5000 |
| 6 | | 06'33" (+00'14") | 1000 / 6000 |
| 7 | | 06'35" (+00'16") | 1000 / 7000 |
| 8 | | 06'28" (+00'09") | 1000 / 8000 |
| 9 | | 06'34" (+00'15") | 1000 / 9000 |
| 10 | | 06'37" (+00'18") | 261 / 9261 |
3月累積里程 :
157.94 km 
Barefoot 累積 :
193.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'31" | 00:12'52" |
| 3 | 06'23" | 00:19'15" |
| 4 | 06'20" | 00:25'35" |
| 5 | 06'30" | 00:32'05" |
| 6 | 06'34" | 00:38'39" |
| 7 | 06'35" | 00:45'14" |
| 8 | 06'29" | 00:51'43" |
| 9 | 06'34" | 00:58'17" |
| 9.3 | 06'37" | 01:00'01" |
留言 
展開計圈分析
