12.2 km | 01:16:38 | 06:18/km日期: 2018-10-02 05:52 - 平均心率: 152 - 卡路里: 702 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 09'39" / 06'02" / 05'50" / 06'02" / 06'05" / 06'10" / 05'52" / 05'47" / 05'47" / 05'53" / 05'46" / 06'35" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+04'07") | 1000 / 1000 |
| 2 | | 06'01" (+00'30") | 1000 / 2000 |
| 3 | | 05'50" (+00'19") | 1000 / 3000 |
| 4 | | 06'01" (+00'30") | 1000 / 4000 |
| 5 | | 06'04" (+00'33") | 1000 / 5000 |
| 6 | | 06'10" (+00'39") | 1000 / 6000 |
| 7 | | 05'51" (+00'20") | 1000 / 7000 |
| 8 | | 05'47" (+00'16") | 1000 / 8000 |
| 9 | | 05'47" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" (+00'21") | 1000 / 10000 |
| 11 | | 05'45" (+00'14") | 1000 / 11000 |
| 12 | | 05'31" | 139 / 11139 |
| 13 | | 06'52" (+01'21") | 1000 / 12139 |
| 14 | | 16'38" (+11'07") | 6 / 12146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 :
237.70 km 
361 361-B10-Speed 累積 :
512.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 06'02" | 00:15'41" |
| 3 | 05'50" | 00:21'31" |
| 4 | 06'02" | 00:27'33" |
| 5 | 06'05" | 00:33'38" |
| 6 | 06'10" | 00:39'48" |
| 7 | 05'52" | 00:45'40" |
| 8 | 05'47" | 00:51'27" |
| 9 | 05'47" | 00:57'14" |
| 10 | 05'53" | 01:03'07" |
| 11 | 05'46" | 01:08'53" |
| 12 | 06'35" | 01:15'28" |
| 12.1 | 07'58" | 01:16'38" |
展開計圈分析
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