7.3 km | 00:37:24 | 05:06/km日期: 2018-10-04 21:17 - 平均心率: 159 - 卡路里: 387 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(20)
Pace: 06'12" / 04'44" / 05'06" / 04'35" / 05'07" / 04'40" / 04'56" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+02'19") | 998 / 998 |
2 | | 04'06" (+00'13") | 400 / 1398 |
3 | | 06'25" (+02'32") | 233 / 1631 |
4 | | 04'08" (+00'15") | 400 / 2031 |
5 | | 06'33" (+02'40") | 228 / 2260 |
6 | | 04'02" (+00'09") | 400 / 2660 |
7 | | 06'08" (+02'15") | 244 / 2904 |
8 | | 04'04" (+00'11") | 400 / 3304 |
9 | | 06'00" (+02'07") | 249 / 3554 |
10 | | 03'59" (+00'06") | 400 / 3954 |
11 | | 06'24" (+02'31") | 233 / 4188 |
12 | | 04'08" (+00'15") | 400 / 4588 |
13 | | 06'11" (+02'18") | 242 / 4830 |
14 | | 03'53" | 400 / 5230 |
15 | | 06'07" (+02'14") | 244 / 5475 |
16 | | 03'55" (+00'02") | 400 / 5875 |
17 | | 06'12" (+02'19") | 241 / 6117 |
18 | | 04'08" (+00'15") | 400 / 6517 |
19 | | 06'25" (+02'32") | 233 / 6751 |
20 | | 04'05" (+00'12") | 400 / 7151 |
21 | | 08'14" (+04'21") | 181 / 7333 |
金門丫堯