12.0 km | 01:05:06 | 05:24/km日期: 2018-10-05 19:43 - 地點: 郵輪碼頭 - 平均心率: 154 - 卡路里: 822 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 36%
Pace: 04'58" / 17'09" / 05'12" / 05'43" / 05'25" / 05'37" / 05'14" / 05'32" / 05'20" / 05'59" / 05'17" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 500 / 500 |
| 2 | | 05'03" (+00'11") | 500 / 1000 |
| 3 | | 04'55" (+00'03") | 500 / 1500 |
| 4 | | 05'40" (+00'48") | 500 / 2000 |
| 5 | | 05'07" (+00'15") | 500 / 2500 |
| 6 | | 05'15" (+00'23") | 500 / 3000 |
| 7 | | 05'23" (+00'31") | 500 / 3500 |
| 8 | | 06'03" (+01'11") | 500 / 4000 |
| 9 | | 05'27" (+00'35") | 500 / 4500 |
| 10 | | 05'22" (+00'30") | 500 / 5000 |
| 11 | | 05'18" (+00'26") | 500 / 5500 |
| 12 | | 05'56" (+01'04") | 500 / 6000 |
| 13 | | 05'02" (+00'10") | 500 / 6500 |
| 14 | | 05'24" (+00'32") | 500 / 7000 |
| 15 | | 05'23" (+00'31") | 500 / 7500 |
| 16 | | 05'38" (+00'46") | 500 / 8000 |
| 17 | | 05'23" (+00'31") | 500 / 8500 |
| 18 | | 05'18" (+00'26") | 500 / 9000 |
| 19 | | 05'22" (+00'30") | 500 / 9500 |
| 20 | | 06'34" (+01'42") | 500 / 10000 |
| 21 | | 05'12" (+00'20") | 500 / 10500 |
| 22 | | 05'21" (+00'29") | 500 / 11000 |
| 23 | | 05'26" (+00'34") | 500 / 11500 |
| 24 | | 05'20" (+00'28") | 500 / 12000 |
| 25 | | 05'43" (+00'51") | 21 / 12021 |
香港Ricky~959
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