11.3 km | 01:10:35 | 06:15/km日期: 2014-03-30 09:08 - 地點: 蘆洲集賢路公園 - 卡路里: 920 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'41" / 06'18" / 05'54" / 06'16" / 06'08" / 05'46" / 06'17" / 06'16" / 06'15" / 06'01" / 06'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'45") | 1003 / 1003 |
| 2 | | 06'17" (+00'23") | 1014 / 2018 |
| 3 | | 05'54" | 1013 / 3031 |
| 4 | | 06'17" (+00'23") | 1010 / 4041 |
| 5 | | 06'07" (+00'13") | 1008 / 5050 |
| 6 | | 05'58" (+00'04") | 1010 / 6061 |
| 7 | | 06'22" (+00'28") | 1010 / 7071 |
| 8 | | 05'56" (+00'02") | 1018 / 8089 |
| 9 | | 06'13" (+00'19") | 1013 / 9102 |
| 10 | | 06'04" (+00'10") | 1007 / 10110 |
| 11 | | 06'50" (+00'56") | 1010 / 11120 |
| 12 | | 06'36" (+00'42") | 171 / 11292 |
3月累積里程 :
206.74 km 
MIZUNO 8KN-382100 累積 :
867.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'18" | 00:12'59" |
| 3 | 05'54" | 00:18'53" |
| 4 | 06'16" | 00:25'09" |
| 5 | 06'08" | 00:31'17" |
| 6 | 05'46" | 00:37'03" |
| 7 | 06'17" | 00:43'20" |
| 8 | 06'16" | 00:49'36" |
| 9 | 06'15" | 00:55'51" |
| 10 | 06'01" | 01:01'52" |
| 11 | 06'57" | 01:08'49" |
| 11.3 | 06'02" | 01:10'35" |
展開計圈分析
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