10.1 km | 01:01:13 | 06:02/km日期: 2018-10-13 06:22 - 卡路里: 547 Cal - 總步數: 10502 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 06'14" / 06'00" / 06'06" / 05'54" / 06'05" / 06'05" / 06'10" / 05'55" / 05'58" / 05'53" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'24") | 1008 / 1008 | 167 / 94 |
2 | | 05'59" (+00'06") | 1001 / 2010 | 171 / 97 |
3 | | 06'02" (+00'09") | 1000 / 3011 | 172 / 95 |
4 | | 05'56" (+00'03") | 1004 / 4016 | 172 / 97 |
5 | | 06'03" (+00'10") | 1004 / 5020 | 172 / 95 |
6 | | 06'01" (+00'08") | 1003 / 6023 | 173 / 95 |
7 | | 06'08" (+00'15") | 1001 / 7024 | 172 / 94 |
8 | | 05'54" (+00'01") | 1003 / 8028 | 171 / 98 |
9 | | 05'58" (+00'05") | 1001 / 9030 | 170 / 98 |
10 | | 05'53" | 1004 / 10034 | 169 / 100 |
11 | | 05'44" | 127 / 10161 | 166 / 104 |
10月累積里程 : 100.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'00" | 00:12'14" |
3 | 06'06" | 00:18'20" |
4 | 05'54" | 00:24'14" |
5 | 06'05" | 00:30'19" |
6 | 06'05" | 00:36'24" |
7 | 06'10" | 00:42'34" |
8 | 05'55" | 00:48'29" |
9 | 05'58" | 00:54'27" |
10 | 05'53" | 01:00'20" |
10.1 | 06'54" | 01:01'13" |