6.0 km | 00:37:20 | 06:10/km日期: 2018-10-05 05:19 - 卡路里: 254 Cal
Pace: 07'13" / 06'24" / 06'20" / 05'57" / 05'50" / 05'21" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'46") | 991 / 991 |
2 | | 06'25" (+01'01") | 1010 / 2002 |
3 | | 06'15" (+00'51") | 996 / 2999 |
4 | | 06'00" (+00'36") | 1007 / 4006 |
5 | | 05'47" (+00'23") | 1008 / 5014 |
6 | | 05'24" | 988 / 6003 |
7 | | 05'34" (+00'10") | 44 / 6047 |
10月累積里程 : 229.00 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'24" | 00:13'37" |
3 | 06'20" | 00:19'57" |
4 | 05'57" | 00:25'54" |
5 | 05'50" | 00:31'44" |
6 | 05'21" | 00:37'05" |
6.0 | 05'12" | 00:37'20" |