10.0 km | 00:58:34 | 05:51/km日期: 2018-10-07 17:08 - 卡路里: 540 Cal - 總步數: 10652 - 平均步頻: 181 - 平均步幅: 93 cm
Pace: 06'01" / 05'42" / 05'41" / 05'52" / 05'57" / 06'25" / 05'53" / 05'52" / 05'30" / 05'35" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'27") | 1006 / 1006 | 173 / 96 |
2 | | 05'40" (+00'09") | 1005 / 2011 | 181 / 97 |
3 | | 05'39" (+00'08") | 1004 / 3015 | 182 / 96 |
4 | | 05'51" (+00'20") | 1002 / 4018 | 183 / 93 |
5 | | 05'55" (+00'24") | 1003 / 5022 | 182 / 92 |
6 | | 06'22" (+00'51") | 1006 / 6028 | 174 / 89 |
7 | | 05'53" (+00'22") | 1008 / 7036 | 183 / 92 |
8 | | 05'48" (+00'17") | 1002 / 8039 | 184 / 93 |
9 | | 05'31" | 1004 / 9044 | 185 / 97 |
10 | | 05'31" | 1001 / 10045 | 186 / 96 |
10月累積里程 : 133.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'42" | 00:11'43" |
3 | 05'41" | 00:17'24" |
4 | 05'52" | 00:23'16" |
5 | 05'57" | 00:29'13" |
6 | 06'25" | 00:35'38" |
7 | 05'53" | 00:41'31" |
8 | 05'52" | 00:47'23" |
9 | 05'30" | 00:52'53" |
10 | 05'35" | 00:58'28" |
10.0 | 09'54" | 00:58'34" |