5.1 km | 00:47:46 | 09:20/km日期: 2018-10-08 17:18 - 卡路里: 259 Cal - 平均步頻: 154
Pace: 09'21" / 09'36" / 09'18" / 10'49" / 09'04" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+00'17") | 1000 / 1000 |
| 2 | | 09'35" (+00'31") | 1000 / 2000 |
| 3 | | 09'17" (+00'13") | 1000 / 3000 |
| 4 | | 09'18" (+00'14") | 1000 / 4000 |
| 5 | | 09'04" | 1000 / 5000 |
| 6 | | 10'15" (+01'11") | 113 / 5113 |
10月累積里程 : 230.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 09'36" | 00:18'57" |
| 3 | 09'18" | 00:28'15" |
| 4 | 10'49" | 00:39'04" |
| 5 | 09'04" | 00:48'08" |
| 5.1 | 10'16" | 00:49'18" |
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