10.1 km | 00:59:26 | 05:52/km日期: 2018-10-08 20:06 - 卡路里: 582 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 80%
Pace: 08'58" / 06'37" / 09'05" / 05'36" / 05'32" / 05'26" / 05'34" / 05'48" / 05'40" / 05'33" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'11") | 1000 / 1000 |
| 2 | | 06'37" (+01'11") | 1000 / 2000 |
| 3 | | 06'19" (+00'53") | 1000 / 3000 |
| 4 | | 05'36" (+00'10") | 1000 / 4000 |
| 5 | | 05'32" (+00'06") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'33" (+00'07") | 1000 / 7000 |
| 8 | | 05'48" (+00'22") | 1000 / 8000 |
| 9 | | 05'39" (+00'13") | 1000 / 9000 |
| 10 | | 05'32" (+00'06") | 1000 / 10000 |
| 11 | | 07'00" (+01'34") | 105 / 10105 |
10月累積里程 : 346.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'37" | 00:15'35" |
| 3 | 09'05" | 00:24'40" |
| 4 | 05'36" | 00:30'16" |
| 5 | 05'32" | 00:35'48" |
| 6 | 05'26" | 00:41'14" |
| 7 | 05'34" | 00:46'48" |
| 8 | 05'48" | 00:52'36" |
| 9 | 05'40" | 00:58'16" |
| 10 | 05'33" | 01:03'49" |
| 10.1 | 06'58" | 01:04'33" |
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