10.0 km | 01:11:23 | 07:06/km日期: 2018-10-08 19:24 - 卡路里: 542 Cal - 總步數: 12044 - 平均步頻: 168 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 09'08" / 07'53" / 07'37" / 07'10" / 06'43" / 06'44" / 05'57" / 06'46" / 06'33" / 06'33" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'07" (+03'11") | 1003 / 1003 | 175 / 62 |
| 2 | | 07'50" (+01'54") | 1005 / 2008 | 165 / 77 |
| 3 | | 07'34" (+01'38") | 1005 / 3014 | 165 / 79 |
| 4 | | 07'08" (+01'12") | 1004 / 4018 | 165 / 84 |
| 5 | | 06'43" (+00'47") | 1008 / 5027 | 166 / 89 |
| 6 | | 06'39" (+00'43") | 1001 / 6028 | 165 / 90 |
| 7 | | 05'56" | 1000 / 7028 | 166 / 101 |
| 8 | | 06'48" (+00'52") | 1004 / 8033 | 169 / 86 |
| 9 | | 06'31" (+00'35") | 1004 / 9038 | 172 / 88 |
| 10 | | 06'28" (+00'32") | 1000 / 10039 | 172 / 89 |
| 11 | | 06'42" (+00'46") | 44 / 10083 | 180 / 82 |
10月累積里程 : 431.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'53" | 00:17'01" |
| 3 | 07'37" | 00:24'38" |
| 4 | 07'10" | 00:31'48" |
| 5 | 06'43" | 00:38'31" |
| 6 | 06'44" | 00:45'15" |
| 7 | 05'57" | 00:51'12" |
| 8 | 06'46" | 00:57'58" |
| 9 | 06'33" | 01:04'31" |
| 10 | 06'33" | 01:11'04" |
| 10.0 | 07'05" | 01:11'23" |
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