10.0 km | 01:04:01 | 06:23/km日期: 2018-10-09 05:08 - 卡路里: 721 Cal - 總步數: 11306 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 07'19" / 07'05" / 06'20" / 06'20" / 06'18" / 06'13" / 06'09" / 06'12" / 05'56" / 05'59" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'21") | 1000 / 1000 | 165 / 82 |
| 2 | | 07'01" (+01'04") | 1008 / 2008 | 172 / 82 |
| 3 | | 06'20" (+00'23") | 1012 / 3020 | 177 / 89 |
| 4 | | 06'11" (+00'14") | 1008 / 4028 | 177 / 90 |
| 5 | | 06'18" (+00'21") | 1006 / 5035 | 178 / 88 |
| 6 | | 06'09" (+00'12") | 1001 / 6036 | 178 / 91 |
| 7 | | 06'08" (+00'11") | 1000 / 7037 | 179 / 90 |
| 8 | | 06'11" (+00'14") | 1000 / 8037 | 179 / 90 |
| 9 | | 05'58" (+00'01") | 1001 / 9039 | 180 / 92 |
| 10 | | 05'57" | 1004 / 10043 | 180 / 93 |
10月累積里程 : 343.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'05" | 00:14'24" |
| 3 | 06'20" | 00:20'44" |
| 4 | 06'20" | 00:27'04" |
| 5 | 06'18" | 00:33'22" |
| 6 | 06'13" | 00:39'35" |
| 7 | 06'09" | 00:45'44" |
| 8 | 06'12" | 00:51'56" |
| 9 | 05'56" | 00:57'52" |
| 10 | 05'59" | 01:03'51" |
| 10.0 | 07'49" | 01:04'01" |
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