13.2 km | 01:12:53 | 05:30/km日期: 2018-10-09 19:06 - 平均心率: 129 - 卡路里: 996 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 05'35" / 05'29" / 05'22" / 05'16" / 39'28" / 05'21" / 05'38" / 05'26" / 05'53" / 05'41" / 05'45" / 07'00" / 05'16" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'19") | 1000 / 1000 |
| 2 | | 05'29" (+00'14") | 1000 / 2000 |
| 3 | | 05'21" (+00'06") | 1000 / 3000 |
| 4 | | 05'16" (+00'01") | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'21" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" (+00'07") | 1000 / 7000 |
| 8 | | 05'26" (+00'11") | 1000 / 8000 |
| 9 | | 05'53" (+00'38") | 1000 / 9000 |
| 10 | | 05'41" (+00'26") | 1000 / 10000 |
| 11 | | 05'44" (+00'29") | 1000 / 11000 |
| 12 | | 05'47" (+00'32") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'05" | 248 / 13248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
381.64 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'22" | 00:16'26" |
| 4 | 05'16" | 00:21'42" |
| 5 | 39'28" | 01:01'10" |
| 6 | 05'21" | 01:06'31" |
| 7 | 05'38" | 01:12'09" |
| 8 | 05'26" | 01:17'35" |
| 9 | 05'53" | 01:23'28" |
| 10 | 05'41" | 01:29'09" |
| 11 | 05'45" | 01:34'54" |
| 12 | 07'00" | 01:41'54" |
| 13 | 05'16" | 01:47'10" |
| 13.2 | 05'05" | 01:48'26" |
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