6.0 km | 00:57:59 | 09:39/km日期: 2018-10-09 20:42 - 平均心率: 139 - 卡路里: 346 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 09'03" / 08'51" / 09'10" / 17'43" / 08'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+02'03") | 256 / 256 |
| 2 | | 09'19" (+01'23") | 250 / 506 |
| 3 | | 08'24" (+00'28") | 241 / 748 |
| 4 | | 08'22" (+00'26") | 244 / 992 |
| 5 | | 08'08" (+00'12") | 239 / 1232 |
| 6 | | 08'40" (+00'44") | 230 / 1462 |
| 7 | | 08'35" (+00'39") | 238 / 1701 |
| 8 | | 10'11" (+02'15") | 247 / 1948 |
| 9 | | 10'45" (+02'49") | 238 / 2186 |
| 10 | | 09'03" (+01'07") | 239 / 2426 |
| 11 | | 08'40" (+00'44") | 240 / 2666 |
| 12 | | 08'08" (+00'12") | 251 / 2917 |
| 13 | | 08'26" (+00'30") | 245 / 3162 |
| 14 | | 09'37" (+01'41") | 235 / 3398 |
| 15 | | 22'00" (+14'04") | 272 / 3671 |
| 16 | | 10'29" (+02'33") | 248 / 3919 |
| 17 | | 08'03" (+00'07") | 248 / 4168 |
| 18 | | 07'56" | 239 / 4407 |
| 19 | | 08'11" (+00'15") | 234 / 4641 |
| 20 | | 10'09" (+02'13") | 249 / 4891 |
| 21 | | 10'57" (+03'01") | 245 / 5136 |
| 22 | | 09'37" (+01'41") | 249 / 5385 |
| 23 | | 08'37" (+00'41") | 251 / 5636 |
| 24 | | 08'23" (+00'27") | 250 / 5886 |
| 25 | | 08'26" (+00'30") | 115 / 6002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
92.64 km 
愛迪達 透氣網底鞋 累積 :
13.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'51" | 00:17'54" |
| 3 | 09'10" | 00:27'04" |
| 4 | 17'43" | 00:44'47" |
| 5 | 08'34" | 00:53'21" |
| 6.0 | 09'38" | 01:03'01" |
展開計圈分析
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