10.3 km | 01:16:43 | 07:25/km日期: 2018-10-09 20:46 - 卡路里: 558 Cal - 總步數: 12908 - 平均步頻: 168 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 07'56" / 07'20" / 05'45" / 06'28" / 06'41" / 07'04" / 07'12" / 07'09" / 07'08" / 07'08" / 20'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+01'26") | 1004 / 1004 | 168 / 74 |
2 | | 07'18" (+00'50") | 1003 / 2008 | 168 / 81 |
3 | | 06'43" (+00'15") | 1006 / 3014 | 171 / 86 |
4 | | 06'28" | 1004 / 4019 | 169 / 91 |
5 | | 06'42" (+00'14") | 1009 / 5028 | 167 / 88 |
6 | | 07'06" (+00'38") | 1002 / 6031 | 167 / 84 |
7 | | 07'08" (+00'40") | 1007 / 7038 | 166 / 84 |
8 | | 07'04" (+00'36") | 1000 / 8039 | 166 / 85 |
9 | | 07'07" (+00'39") | 1009 / 9048 | 164 / 85 |
10 | | 07'01" (+00'33") | 1006 / 10055 | 166 / 85 |
11 | | 16'43" (+10'15") | 341 / 10396 | 177 / 33 |
10月累積里程 :
431.66 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'20" | 00:15'16" |
3 | 05'45" | 00:21'01" |
4 | 06'28" | 00:27'29" |
5 | 06'41" | 00:34'10" |
6 | 07'04" | 00:41'14" |
7 | 07'12" | 00:48'26" |
8 | 07'09" | 00:55'35" |
9 | 07'08" | 01:02'43" |
10 | 07'08" | 01:09'51" |
10.3 | 20'05" | 01:16'43" |