22.3 km | 02:21:19 | 06:20/km日期: 2018-10-10 05:12 - 總爬升: 377 m - 地點: 壢新—楊梅 - 天氣: 雨 - 平均心率: 140 - 卡路里: 1103 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 01'25" / 06'10" / 06'24" / 06'05" / 06'32" / 05'32" / 08'00" / 05'37" / 05'39" / 07'49" / 05'45" / 05'37" / 06'11" / 07'17" / 09'37" / 05'37" / 05'41" / 07'32" / 05'36" / 06'12" / 05'26" / 05'13" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'04") | 1000 / 1000 |
| 2 | | 06'10" (+00'57") | 1000 / 2000 |
| 3 | | 06'24" (+01'11") | 1000 / 3000 |
| 4 | | 06'03" (+00'50") | 1000 / 4000 |
| 5 | | 06'32" (+01'19") | 1000 / 5000 |
| 6 | | 05'32" (+00'19") | 1000 / 6000 |
| 7 | | 07'59" (+02'46") | 1000 / 7000 |
| 8 | | 05'37" (+00'24") | 1000 / 8000 |
| 9 | | 05'38" (+00'25") | 1000 / 9000 |
| 10 | | 07'48" (+02'35") | 1000 / 10000 |
| 11 | | 05'45" (+00'32") | 1000 / 11000 |
| 12 | | 05'37" (+00'24") | 1000 / 12000 |
| 13 | | 06'10" (+00'57") | 1000 / 13000 |
| 14 | | 07'17" (+02'04") | 1000 / 14000 |
| 15 | | 09'36" (+04'23") | 1000 / 15000 |
| 16 | | 05'36" (+00'23") | 1000 / 16000 |
| 17 | | 05'41" (+00'28") | 1000 / 17000 |
| 18 | | 07'31" (+02'18") | 1000 / 18000 |
| 19 | | 05'35" (+00'22") | 1000 / 19000 |
| 20 | | 06'12" (+00'59") | 1000 / 20000 |
| 21 | | 05'25" (+00'12") | 1000 / 21000 |
| 22 | | 05'13" | 1000 / 22000 |
| 23 | | 05'26" (+00'13") | 277 / 22277 |
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Y拖 累積 : 9279.1 km
展開計圈分析
