10.3 km | 01:18:24 | 07:35/km日期: 2018-10-13 08:57 - 卡路里: 483 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 07'50" / 07'19" / 07'27" / 07'25" / 07'21" / 07'12" / 07'45" / 07'32" / 07'21" / 07'46" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'37") | 999 / 999 |
2 | | 07'19" (+00'12") | 999 / 1998 |
3 | | 07'27" (+00'20") | 1013 / 3012 |
4 | | 07'25" (+00'18") | 999 / 4011 |
5 | | 07'25" (+00'18") | 1003 / 5015 |
6 | | 07'07" | 1012 / 6027 |
7 | | 07'50" (+00'43") | 1004 / 7031 |
8 | | 07'27" (+00'20") | 992 / 8024 |
9 | | 07'24" (+00'17") | 1009 / 9033 |
10 | | 07'43" (+00'36") | 1001 / 10035 |
11 | | 07'22" (+00'15") | 327 / 10362 |
今天比較早起,跑一下。。呵呵…跑到一半下雨,繼續努力吧~翎..118
10月累積里程 :
80.78 km 小綠綠ㄚ拖 累積 :
1616.7 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'19" | 00:15'09" |
3 | 07'27" | 00:22'36" |
4 | 07'25" | 00:30'01" |
5 | 07'21" | 00:37'22" |
6 | 07'12" | 00:44'34" |
7 | 07'45" | 00:52'19" |
8 | 07'32" | 00:59'51" |
9 | 07'21" | 01:07'12" |
10 | 07'46" | 01:14'58" |
10.3 | 07'55" | 01:17'35" |