10.3 km | 00:53:02 | 05:08/km日期: 2018-10-11 17:06 - 卡路里: 556 Cal - 總步數: 8880 - 平均步頻: 167 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'21" / 05'03" / 05'02" / 05'12" / 05'16" / 05'19" / 04'57" / 05'05" / 05'06" / 05'03" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'21") | 1006 / 1006 | 167 / 112 |
| 2 | | 05'02" (+00'04") | 1001 / 2008 | 168 / 117 |
| 3 | | 05'01" (+00'03") | 1002 / 3010 | 167 / 119 |
| 4 | | 05'11" (+00'13") | 1002 / 4013 | 165 / 116 |
| 5 | | 05'16" (+00'18") | 1007 / 5020 | 164 / 115 |
| 6 | | 05'14" (+00'16") | 1004 / 6024 | 169 / 112 |
| 7 | | 04'58" | 1004 / 7029 | 170 / 118 |
| 8 | | 05'02" (+00'04") | 1008 / 8037 | 169 / 117 |
| 9 | | 05'02" (+00'04") | 1000 / 9038 | 167 / 117 |
| 10 | | 05'04" (+00'06") | 1003 / 10041 | 165 / 118 |
| 11 | | 05'01" (+00'03") | 311 / 10353 | 164 / 120 |
10月累積里程 : 325.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'03" | 00:10'24" |
| 3 | 05'02" | 00:15'26" |
| 4 | 05'12" | 00:20'38" |
| 5 | 05'16" | 00:25'54" |
| 6 | 05'19" | 00:31'13" |
| 7 | 04'57" | 00:36'10" |
| 8 | 05'05" | 00:41'15" |
| 9 | 05'06" | 00:46'21" |
| 10 | 05'03" | 00:51'24" |
| 10.3 | 05'14" | 00:53'02" |
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