28.4 km | 03:37:43 | 07:40/km日期: 2018-10-12 18:20 - 總爬升: 292 m - 地點: 萬丹<-->屏東市 - 天氣: 涼 - 平均心率: 138 - 卡路里: 1942 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 06'40" / 06'29" / 06'30" / 06'31" / 07'25" / 06'38" / 06'32" / 06'42" / 06'31" / 07'02" / 06'33" / 06'58" / 07'01" / 10'07" / 16'06" / 07'36" / 06'30" / 06'34" / 06'40" / 09'45" / 08'44" / 08'03" / 12'16" / 19'17" / 06'04" / 06'14" / 06'23" / 06'16" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'36") | 1000 / 1000 |
| 2 | | 06'29" (+00'25") | 1000 / 2000 |
| 3 | | 06'29" (+00'25") | 1000 / 3000 |
| 4 | | 06'30" (+00'26") | 1000 / 4000 |
| 5 | | 07'25" (+01'21") | 1000 / 5000 |
| 6 | | 06'37" (+00'33") | 1000 / 6000 |
| 7 | | 06'31" (+00'27") | 1000 / 7000 |
| 8 | | 06'42" (+00'38") | 1000 / 8000 |
| 9 | | 06'30" (+00'26") | 1000 / 9000 |
| 10 | | 07'01" (+00'57") | 1000 / 10000 |
| 11 | | 06'33" (+00'29") | 1000 / 11000 |
| 12 | | 06'57" (+00'53") | 1000 / 12000 |
| 13 | | 07'01" (+00'57") | 1000 / 13000 |
| 14 | | 10'07" (+04'03") | 1000 / 14000 |
| 15 | | 16'06" (+10'02") | 1000 / 15000 |
| 16 | | 07'35" (+01'31") | 1000 / 16000 |
| 17 | | 06'30" (+00'26") | 1000 / 17000 |
| 18 | | 06'33" (+00'29") | 1000 / 18000 |
| 19 | | 06'40" (+00'36") | 1000 / 19000 |
| 20 | | 09'45" (+03'41") | 1000 / 20000 |
| 21 | | 08'44" (+02'40") | 1000 / 21000 |
| 22 | | 08'02" (+01'58") | 1000 / 22000 |
| 23 | | 12'15" (+06'11") | 1000 / 23000 |
| 24 | | 08'35" (+02'31") | 1000 / 24000 |
| 25 | | 06'04" | 1000 / 25000 |
| 26 | | 06'13" (+00'09") | 1000 / 26000 |
| 27 | | 06'23" (+00'19") | 1000 / 27000 |
| 28 | | 06'15" (+00'11") | 1000 / 28000 |
| 29 | | 11'54" (+05'50") | 360 / 28360 |
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ASICS gt-2000 5 藍黑 累積 : 654.1 km
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