9.0 km | 00:57:16 | 06:23/km日期: 2018-10-14 06:01 - 卡路里: 601 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 07'59" / 07'11" / 07'06" / 06'41" / 06'49" / 06'19" / 05'16" / 05'13" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'45") | 1000 / 1000 |
| 2 | | 07'11" (+01'58") | 1000 / 2000 |
| 3 | | 07'05" (+01'52") | 1000 / 3000 |
| 4 | | 06'41" (+01'28") | 1000 / 4000 |
| 5 | | 06'49" (+01'36") | 1000 / 5000 |
| 6 | | 06'18" (+01'05") | 1000 / 6000 |
| 7 | | 05'15" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 04'54" | 958 / 8958 |
10月累積里程 : 53.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'11" | 00:15'10" |
| 3 | 07'06" | 00:22'16" |
| 4 | 06'41" | 00:28'57" |
| 5 | 06'49" | 00:35'46" |
| 6 | 06'19" | 00:42'05" |
| 7 | 05'16" | 00:47'21" |
| 8 | 05'13" | 00:52'34" |
| 9.0 | 04'55" | 00:57'17" |
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