11.3 km | 01:14:39 | 06:37/km日期: 2018-10-20 07:32 - 總爬升: 247 m - 地點: 烘爐地南山福德宮 - 天氣: 陰 - 卡路里: 639 Cal - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 04'21" / 04'54" / 05'15" / 07'26" / 06'47" / 06'30" / 08'40" / 05'48" / 05'45" / 06'25" / 10'08" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'22") | 394 / 394 |
| 2 | | 04'06" | 393 / 787 |
| 3 | | 04'16" (+00'10") | 404 / 1192 |
| 4 | | 04'59" (+00'53") | 403 / 1596 |
| 5 | | 05'02" (+00'56") | 403 / 1999 |
| 6 | | 05'18" (+01'12") | 404 / 2404 |
| 7 | | 05'29" (+01'23") | 394 / 2798 |
| 8 | | 05'13" (+01'07") | 398 / 3197 |
| 9 | | 05'40" (+01'34") | 408 / 3605 |
| 10 | | 10'15" (+06'09") | 394 / 4000 |
| 11 | | 08'48" (+04'42") | 403 / 4403 |
| 12 | | 05'17" (+01'11") | 403 / 4807 |
| 13 | | 05'37" (+01'31") | 402 / 5210 |
| 14 | | 06'04" (+01'58") | 398 / 5608 |
| 15 | | 07'19" (+03'13") | 398 / 6006 |
| 16 | | 05'52" (+01'46") | 411 / 6418 |
| 17 | | 09'29" (+05'23") | 388 / 6806 |
| 18 | | 09'35" (+05'29") | 413 / 7220 |
| 19 | | 05'32" (+01'26") | 391 / 7611 |
| 20 | | 05'37" (+01'31") | 408 / 8019 |
| 21 | | 05'44" (+01'38") | 402 / 8422 |
| 22 | | 05'36" (+01'30") | 407 / 8830 |
| 23 | | 06'03" (+01'57") | 388 / 9218 |
| 24 | | 06'06" (+02'00") | 409 / 9627 |
| 25 | | 06'57" (+02'51") | 394 / 10022 |
| 26 | | 09'29" (+05'23") | 403 / 10426 |
| 27 | | 10'55" (+06'49") | 398 / 10824 |
| 28 | | 10'01" (+05'55") | 410 / 11235 |
| 29 | | 02'59" | 50 / 11285 |
10月累積里程 :
63.27 km 
asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - asus ASUS_Z017DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'54" | 00:09'15" |
| 3 | 05'15" | 00:14'30" |
| 4 | 07'26" | 00:21'56" |
| 5 | 06'47" | 00:28'43" |
| 6 | 06'30" | 00:35'13" |
| 7 | 08'40" | 00:43'53" |
| 8 | 05'48" | 00:49'41" |
| 9 | 05'45" | 00:55'26" |
| 10 | 06'25" | 01:01'51" |
| 11 | 10'08" | 01:11'59" |
| 11.3 | 08'57" | 01:14'24" |
3676.3 km | 
0.0 km
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