11.7 km | 01:14:10 | 06:21/km日期: 2018-10-15 21:26 - 卡路里: 776 Cal - 平均步頻: 152
Pace: 07'01" / 06'42" / 06'30" / 06'15" / 06'30" / 05'59" / 06'09" / 06'26" / 06'04" / 06'12" / 06'10" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'01") | 1000 / 1000 |
| 2 | | 06'42" (+00'43") | 1000 / 2000 |
| 3 | | 06'29" (+00'30") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 06'29" (+00'30") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'25" (+00'26") | 1000 / 8000 |
| 9 | | 06'04" (+00'05") | 1000 / 9000 |
| 10 | | 06'11" (+00'12") | 1000 / 10000 |
| 11 | | 06'10" (+00'11") | 1000 / 11000 |
| 12 | | 06'25" (+00'26") | 656 / 11656 |
10月累積里程 :
354.49 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'42" | 00:13'43" |
| 3 | 06'30" | 00:20'13" |
| 4 | 06'15" | 00:26'28" |
| 5 | 06'30" | 00:32'58" |
| 6 | 05'59" | 00:38'57" |
| 7 | 06'09" | 00:45'06" |
| 8 | 06'26" | 00:51'32" |
| 9 | 06'04" | 00:57'36" |
| 10 | 06'12" | 01:03'48" |
| 11 | 06'10" | 01:09'58" |
| 11.7 | 06'25" | 01:14'11" |
展開計圈分析
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