20.3 km | 02:17:58 | 06:47/km日期: 2014-04-02 19:17 - 地點: 交大 - 卡路里: 1096 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'28" / 06'48" / 07'24" / 07'16" / 07'08" / 07'00" / 07'20" / 07'24" / 06'28" / 06'12" / 06'32" / 06'40" / 06'48" / 06'52" / 07'12" / 06'40" / 05'44" / 06'40" / 05'12" / 06'36" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+03'01") | 18212 / 18212 |
| 2 | | 03'48" | 447 / 18659 |
| 3 | | 06'20" (+02'32") | 455 / 19113 |
| 4 | | 05'36" (+01'48") | 463 / 19577 |
| 5 | | 07'34" (+03'46") | 431 / 20008 |
| 6 | | 12'22" (+08'34") | 252 / 20259 |
4月累積里程 : 147.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'48" | 00:13'16" |
| 3 | 07'24" | 00:20'40" |
| 4 | 07'16" | 00:27'56" |
| 5 | 07'08" | 00:35'04" |
| 6 | 07'00" | 00:42'04" |
| 7 | 07'20" | 00:49'24" |
| 8 | 07'24" | 00:56'48" |
| 9 | 06'28" | 01:03'16" |
| 10 | 06'12" | 01:09'28" |
| 11 | 06'32" | 01:16'00" |
| 12 | 06'40" | 01:22'40" |
| 13 | 06'48" | 01:29'28" |
| 14 | 06'52" | 01:36'20" |
| 15 | 07'12" | 01:43'32" |
| 16 | 06'40" | 01:50'12" |
| 17 | 05'44" | 01:55'56" |
| 18 | 06'40" | 02:02'36" |
| 19 | 05'12" | 02:07'48" |
| 20 | 06'36" | 02:14'24" |
| 20.3 | 13'19" | 02:17'52" |
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