19.8 km | 01:50:52 | 05:36/km日期: 2018-10-15 04:03 - 地點: 一般道路 - 卡路里: 1211 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'21" / 05'38" / 05'44" / 05'32" / 05'29" / 05'37" / 05'29" / 05'41" / 05'36" / 05'28" / 05'25" / 05'23" / 05'20" / 05'33" / 05'38" / 05'31" / 05'31" / 05'17" / 05'30" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'56") | 977 / 977 |
| 2 | | 05'40" (+00'20") | 1013 / 1991 |
| 3 | | 05'42" (+00'22") | 1007 / 2999 |
| 4 | | 05'31" (+00'11") | 1000 / 3999 |
| 5 | | 05'32" (+00'12") | 1003 / 5003 |
| 6 | | 05'34" (+00'14") | 1006 / 6010 |
| 7 | | 05'31" (+00'11") | 1010 / 7020 |
| 8 | | 05'41" (+00'21") | 1011 / 8031 |
| 9 | | 05'31" (+00'11") | 997 / 9029 |
| 10 | | 05'31" (+00'11") | 1003 / 10033 |
| 11 | | 05'22" (+00'02") | 1009 / 11042 |
| 12 | | 05'24" (+00'04") | 996 / 12038 |
| 13 | | 05'22" (+00'02") | 1007 / 13046 |
| 14 | | 05'29" (+00'09") | 1011 / 14058 |
| 15 | | 05'40" (+00'20") | 991 / 15049 |
| 16 | | 05'30" (+00'10") | 1021 / 16070 |
| 17 | | 05'31" (+00'11") | 997 / 17068 |
| 18 | | 05'20" | 998 / 18066 |
| 19 | | 05'27" (+00'07") | 994 / 19061 |
| 20 | | 05'29" (+00'09") | 788 / 19849 |
苗栗黃國棟
留言 
展開計圈分析
