12.7 km | 01:15:31 | 05:56/km日期: 2014-04-05 18:15 - 地點: 大甲高中操場 - 卡路里: 735 Cal
Pace: 06'03" / 05'33" / 06'05" / 06'13" / 05'56" / 05'58" / 05'57" / 05'18" / 05'24" / 05'27" / 06'04" / 06'11" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'08") | 453 / 453 |
2 | | 11'32" (+06'08") | 453 / 907 |
3 | | 05'35" (+00'11") | 453 / 1360 |
4 | | 05'50" (+00'26") | 453 / 1814 |
5 | | 06'03" (+00'39") | 453 / 2268 |
6 | | 06'23" (+00'59") | 453 / 2721 |
7 | | 06'34" (+01'10") | 453 / 3175 |
8 | | 06'01" (+00'37") | 453 / 3629 |
9 | | 05'52" (+00'28") | 453 / 4082 |
10 | | 06'01" (+00'37") | 453 / 4536 |
11 | | 05'50" (+00'26") | 453 / 4990 |
12 | | 06'01" (+00'37") | 453 / 5443 |
13 | | 05'52" (+00'28") | 453 / 5897 |
14 | | 06'19" (+00'55") | 453 / 6351 |
15 | | 05'48" (+00'24") | 453 / 6804 |
16 | | 05'43" (+00'19") | 453 / 7258 |
17 | | 05'24" | 453 / 7712 |
18 | | 05'24" | 453 / 8165 |
19 | | 05'43" (+00'19") | 453 / 8619 |
20 | | 05'32" (+00'08") | 453 / 9073 |
21 | | 05'46" (+00'22") | 453 / 9526 |
22 | | 06'08" (+00'44") | 453 / 9980 |
23 | | 06'23" (+00'59") | 453 / 10434 |
24 | | 06'01" (+00'37") | 453 / 10887 |
25 | | 06'52" (+01'28") | 453 / 11341 |
26 | | 05'52" (+00'28") | 453 / 11795 |
27 | | 05'59" (+00'35") | 453 / 12248 |
28 | | 00'15" | 453 / 12702 |
4月累積里程 : 122.27 km
Android - Sony C2105 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'33" | 00:11'36" |
3 | 06'05" | 00:17'41" |
4 | 06'13" | 00:23'54" |
5 | 05'56" | 00:29'50" |
6 | 05'58" | 00:35'48" |
7 | 05'57" | 00:41'45" |
8 | 05'18" | 00:47'03" |
9 | 05'24" | 00:52'27" |
10 | 05'27" | 00:57'54" |
11 | 06'04" | 01:03'58" |
12 | 06'11" | 01:10'09" |
12.7 | 07'27" | 01:15'31" |