15.1 km | 01:33:28 | 06:11/km日期: 2018-10-16 17:37 - 卡路里: 816 Cal - 總步數: 15502 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'36" / 06'04" / 06'25" / 06'09" / 05'56" / 06'02" / 06'11" / 06'01" / 06'13" / 06'06" / 05'43" / 05'47" / 06'08" / 06'26" / 06'18" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'55") | 1002 / 1002 | 161 / 93 |
2 | | 06'12" (+00'32") | 1004 / 2006 | 164 / 97 |
3 | | 06'23" (+00'43") | 1007 / 3014 | 163 / 95 |
4 | | 06'06" (+00'26") | 1002 / 4016 | 167 / 97 |
5 | | 05'53" (+00'13") | 1006 / 5023 | 168 / 100 |
6 | | 06'08" (+00'28") | 1006 / 6029 | 167 / 96 |
7 | | 06'15" (+00'35") | 1000 / 7029 | 166 / 95 |
8 | | 06'00" (+00'20") | 1005 / 8035 | 168 / 98 |
9 | | 06'10" (+00'30") | 1008 / 9043 | 167 / 96 |
10 | | 06'03" (+00'23") | 1002 / 10046 | 167 / 98 |
11 | | 05'40" | 1004 / 11050 | 168 / 104 |
12 | | 06'00" (+00'20") | 1005 / 12056 | 166 / 100 |
13 | | 06'10" (+00'30") | 1006 / 13063 | 165 / 98 |
14 | | 06'22" (+00'42") | 1007 / 14070 | 163 / 95 |
15 | | 06'15" (+00'35") | 1004 / 15075 | 162 / 98 |
16 | | 06'05" (+00'25") | 112 / 15187 | 160 / 102 |
10月累積里程 : 322.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'04" | 00:12'40" |
3 | 06'25" | 00:19'05" |
4 | 06'09" | 00:25'14" |
5 | 05'56" | 00:31'10" |
6 | 06'02" | 00:37'12" |
7 | 06'11" | 00:43'23" |
8 | 06'01" | 00:49'24" |
9 | 06'13" | 00:55'37" |
10 | 06'06" | 01:01'43" |
11 | 05'43" | 01:07'26" |
12 | 05'47" | 01:13'13" |
13 | 06'08" | 01:19'21" |
14 | 06'26" | 01:25'47" |
15 | 06'18" | 01:32'05" |
15.1 | 12'19" | 01:33'28" |