10.1 km | 01:00:53 | 06:01/km日期: 2018-10-20 06:56 - 卡路里: 545 Cal - 總步數: 10254 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(25)
Pace: 06'06" / 06'10" / 05'50" / 06'02" / 06'01" / 06'02" / 05'57" / 05'54" / 06'02" / 06'02" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'19") | 1004 / 1004 | 168 / 96 |
2 | | 06'06" (+00'15") | 1000 / 2005 | 168 / 96 |
3 | | 05'51" | 1003 / 3009 | 169 / 100 |
4 | | 05'58" (+00'07") | 1008 / 4017 | 166 / 100 |
5 | | 06'01" (+00'10") | 1009 / 5026 | 166 / 99 |
6 | | 05'55" (+00'04") | 1001 / 6028 | 169 / 99 |
7 | | 05'57" (+00'06") | 1003 / 7032 | 168 / 99 |
8 | | 05'52" (+00'01") | 1003 / 8035 | 169 / 100 |
9 | | 06'00" (+00'09") | 1003 / 9038 | 168 / 98 |
10 | | 06'07" (+00'16") | 1000 / 10039 | 168 / 96 |
11 | | 06'02" (+00'11") | 96 / 10135 | 168 / 98 |
10月累積里程 : 100.53 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'10" | 00:12'16" |
3 | 05'50" | 00:18'06" |
4 | 06'02" | 00:24'08" |
5 | 06'01" | 00:30'09" |
6 | 06'02" | 00:36'11" |
7 | 05'57" | 00:42'08" |
8 | 05'54" | 00:48'02" |
9 | 06'02" | 00:54'04" |
10 | 06'02" | 01:00'06" |
10.1 | 08'07" | 01:00'53" |