10.2 km | 01:19:42 | 07:47/km日期: 2018-10-09 18:50 - 卡路里: 571 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 09'18" / 07'03" / 07'13" / 07'14" / 07'04" / 07'01" / 06'58" / 06'51" / 07'41" / 10'42" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+02'28") | 1000 / 1000 |
| 2 | | 07'02" (+00'12") | 1000 / 2000 |
| 3 | | 07'13" (+00'23") | 1000 / 3000 |
| 4 | | 07'13" (+00'23") | 1000 / 4000 |
| 5 | | 07'03" (+00'13") | 1000 / 5000 |
| 6 | | 07'01" (+00'11") | 1000 / 6000 |
| 7 | | 06'58" (+00'08") | 1000 / 7000 |
| 8 | | 06'50" | 1000 / 8000 |
| 9 | | 07'41" (+00'51") | 1000 / 9000 |
| 10 | | 10'41" (+03'51") | 1000 / 10000 |
| 11 | | 10'58" (+04'08") | 238 / 10238 |
10月累積里程 : 162.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 07'03" | 00:16'21" |
| 3 | 07'13" | 00:23'34" |
| 4 | 07'14" | 00:30'48" |
| 5 | 07'04" | 00:37'52" |
| 6 | 07'01" | 00:44'53" |
| 7 | 06'58" | 00:51'51" |
| 8 | 06'51" | 00:58'42" |
| 9 | 07'41" | 01:06'23" |
| 10 | 10'42" | 01:17'05" |
| 10.2 | 10'57" | 01:19'42" |
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