16.2 km | 01:47:40 | 06:39/km日期: 2018-10-20 04:28 - 卡路里: 1077 Cal - 總步數: 18976 - 平均步頻: 176 - 平均步幅: 85 cm
Pace: 07'31" / 06'50" / 07'05" / 06'40" / 06'50" / 06'45" / 06'35" / 06'33" / 06'34" / 06'53" / 06'32" / 06'21" / 06'25" / 06'12" / 06'15" / 06'28" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'17") | 1001 / 1001 | 165 / 80 |
| 2 | | 06'51" (+00'38") | 1009 / 2010 | 170 / 85 |
| 3 | | 07'01" (+00'48") | 996 / 3006 | 170 / 83 |
| 4 | | 06'43" (+00'30") | 1003 / 4010 | 173 / 85 |
| 5 | | 06'49" (+00'36") | 1000 / 5010 | 173 / 84 |
| 6 | | 06'46" (+00'33") | 997 / 6007 | 176 / 83 |
| 7 | | 06'35" (+00'22") | 999 / 7006 | 179 / 84 |
| 8 | | 06'29" (+00'16") | 995 / 8001 | 181 / 84 |
| 9 | | 06'36" (+00'23") | 1003 / 9005 | 180 / 83 |
| 10 | | 06'53" (+00'40") | 999 / 10005 | 177 / 81 |
| 11 | | 06'32" (+00'19") | 1001 / 11006 | 181 / 84 |
| 12 | | 06'22" (+00'09") | 995 / 12001 | 181 / 86 |
| 13 | | 06'23" (+00'10") | 1000 / 13001 | 180 / 86 |
| 14 | | 06'13" | 1006 / 14008 | 179 / 89 |
| 15 | | 06'13" | 995 / 15003 | 178 / 90 |
| 16 | | 06'28" (+00'15") | 1005 / 16009 | 174 / 88 |
| 17 | | 06'17" (+00'04") | 166 / 16176 | 171 / 92 |
10月累積里程 :
175.14 km 
Wave rider 20 橙 累積 :
1247.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'50" | 00:14'21" |
| 3 | 07'05" | 00:21'26" |
| 4 | 06'40" | 00:28'06" |
| 5 | 06'50" | 00:34'56" |
| 6 | 06'45" | 00:41'41" |
| 7 | 06'35" | 00:48'16" |
| 8 | 06'33" | 00:54'49" |
| 9 | 06'34" | 01:01'23" |
| 10 | 06'53" | 01:08'16" |
| 11 | 06'32" | 01:14'48" |
| 12 | 06'21" | 01:21'09" |
| 13 | 06'25" | 01:27'34" |
| 14 | 06'12" | 01:33'46" |
| 15 | 06'15" | 01:40'01" |
| 16 | 06'28" | 01:46'29" |
| 16.2 | 06'41" | 01:47'40" |
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