7.5 km | 00:47:55 | 06:24/km日期: 2018-10-21 20:39 - 卡路里: 613 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 90%
Pace: 06'51" / 06'21" / 06'25" / 07'34" / 06'16" / 07'13" / 06'50" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'41") | 1000 / 1000 |
2 | | 06'20" (+00'10") | 1000 / 2000 |
3 | | 06'25" (+00'15") | 1000 / 3000 |
4 | | 06'25" (+00'15") | 1000 / 4000 |
5 | | 06'16" (+00'06") | 1000 / 5000 |
6 | | 06'10" | 1000 / 6000 |
7 | | 06'17" (+00'07") | 1000 / 7000 |
8 | | 06'26" (+00'16") | 486 / 7486 |
10月累積里程 : 230.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'21" | 00:13'12" |
3 | 06'25" | 00:19'37" |
4 | 07'34" | 00:27'11" |
5 | 06'16" | 00:33'27" |
6 | 07'13" | 00:40'40" |
7 | 06'50" | 00:47'30" |
7.5 | 06'45" | 00:50'47" |