15.1 km | 01:41:46 | 06:44/km日期: 2014-04-13 06:00 - 地點: 台南安平 - 天氣: 晴 - 卡路里: 1156 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'17" / 06'26" / 06'03" / 06'29" / 06'24" / 06'45" / 07'00" / 07'07" / 06'24" / 06'38" / 06'54" / 06'41" / 07'25" / 07'11" / 07'09" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'12") | 1012 / 1012 |
| 2 | | 06'24" (+00'20") | 1004 / 2017 |
| 3 | | 06'04" | 1017 / 3034 |
| 4 | | 06'28" (+00'24") | 1006 / 4040 |
| 5 | | 06'25" (+00'21") | 1000 / 5041 |
| 6 | | 06'46" (+00'42") | 1004 / 6046 |
| 7 | | 06'59" (+00'55") | 1009 / 7055 |
| 8 | | 07'06" (+01'02") | 1005 / 8061 |
| 9 | | 06'21" (+00'17") | 1003 / 9065 |
| 10 | | 06'41" (+00'37") | 1007 / 10072 |
| 11 | | 06'51" (+00'47") | 1006 / 11079 |
| 12 | | 06'43" (+00'39") | 1014 / 12093 |
| 13 | | 07'26" (+01'22") | 994 / 13088 |
| 14 | | 07'10" (+01'06") | 1006 / 14095 |
| 15 | | 07'11" (+01'07") | 1005 / 15100 |
| 16 | | 17'55" (+11'51") | 8 / 15108 |
4月累積里程 : 103.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'26" | 00:12'43" |
| 3 | 06'03" | 00:18'46" |
| 4 | 06'29" | 00:25'15" |
| 5 | 06'24" | 00:31'39" |
| 6 | 06'45" | 00:38'24" |
| 7 | 07'00" | 00:45'24" |
| 8 | 07'07" | 00:52'31" |
| 9 | 06'24" | 00:58'55" |
| 10 | 06'38" | 01:05'33" |
| 11 | 06'54" | 01:12'27" |
| 12 | 06'41" | 01:19'08" |
| 13 | 07'25" | 01:26'33" |
| 14 | 07'11" | 01:33'44" |
| 15 | 07'09" | 01:40'53" |
| 15.1 | 08'07" | 01:41'46" |
展開計圈分析
留言 
