9.1 km | 00:48:33 | 05:20/km日期: 2018-10-25 17:05 - 卡路里: 487 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 66% - PM2.5: 普通(40)
Pace: 05'25" / 05'18" / 05'26" / 05'27" / 05'24" / 05'20" / 05'21" / 05'23" / 05'07" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'17") | 1000 / 1000 |
2 | | 05'18" (+00'11") | 1000 / 2000 |
3 | | 05'25" (+00'18") | 1000 / 3000 |
4 | | 05'26" (+00'19") | 1000 / 4000 |
5 | | 05'24" (+00'17") | 1000 / 5000 |
6 | | 05'20" (+00'13") | 1000 / 6000 |
7 | | 05'20" (+00'13") | 1000 / 7000 |
8 | | 05'22" (+00'15") | 1000 / 8000 |
9 | | 05'07" | 1000 / 9000 |
10 | | 04'45" | 76 / 9076 |
10月累積里程 :
126.03 km MIZUNO Wave spacer 累積 :
600.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'18" | 00:10'43" |
3 | 05'26" | 00:16'09" |
4 | 05'27" | 00:21'36" |
5 | 05'24" | 00:27'00" |
6 | 05'20" | 00:32'20" |
7 | 05'21" | 00:37'41" |
8 | 05'23" | 00:43'04" |
9 | 05'07" | 00:48'11" |
9.1 | 04'46" | 00:48'33" |