14.1 km | 01:11:27 | 05:04/km日期: 2018-10-25 19:32 - 卡路里: 1071 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'02" / 04'52" / 04'45" / 04'40" / 08'13" / 04'57" / 05'03" / 05'06" / 05'01" / 05'12" / 05'12" / 05'13" / 05'17" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'37") | 1000 / 1000 |
| 2 | | 04'51" (+00'11") | 1000 / 2000 |
| 3 | | 04'44" (+00'04") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 05'04" (+00'24") | 1000 / 5000 |
| 6 | | 04'56" (+00'16") | 1000 / 6000 |
| 7 | | 05'03" (+00'23") | 1000 / 7000 |
| 8 | | 05'06" (+00'26") | 1000 / 8000 |
| 9 | | 05'00" (+00'20") | 1000 / 9000 |
| 10 | | 05'12" (+00'32") | 1000 / 10000 |
| 11 | | 05'12" (+00'32") | 1000 / 11000 |
| 12 | | 05'13" (+00'33") | 1000 / 12000 |
| 13 | | 05'16" (+00'36") | 1000 / 13000 |
| 14 | | 05'14" (+00'34") | 1000 / 14000 |
| 15 | | 05'24" (+00'44") | 102 / 14102 |
10月累積里程 : 201.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'52" | 00:10'54" |
| 3 | 04'45" | 00:15'39" |
| 4 | 04'40" | 00:20'19" |
| 5 | 08'13" | 00:28'32" |
| 6 | 04'57" | 00:33'29" |
| 7 | 05'03" | 00:38'32" |
| 8 | 05'06" | 00:43'38" |
| 9 | 05'01" | 00:48'39" |
| 10 | 05'12" | 00:53'51" |
| 11 | 05'12" | 00:59'03" |
| 12 | 05'13" | 01:04'16" |
| 13 | 05'17" | 01:09'33" |
| 14 | 05'14" | 01:14'47" |
| 14.1 | 05'32" | 01:15'21" |
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