12.9 km | 01:01:09 | 04:44/km日期: 2018-10-28 05:50 - 卡路里: 670 Cal - 平均步頻: 174
Pace: 05'11" / 04'41" / 04'42" / 05'00" / 04'28" / 04'40" / 04'44" / 04'34" / 04'12" / 04'31" / 04'19" / 04'32" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'10") | 1143 / 1143 |
| 2 | | 04'45" (+00'48") | 1316 / 2459 |
| 3 | | 04'43" (+00'46") | 1332 / 3791 |
| 4 | | 04'40" (+00'43") | 1323 / 5114 |
| 5 | | 04'38" (+00'41") | 1318 / 6432 |
| 6 | | 04'35" (+00'38") | 1301 / 7734 |
| 7 | | 04'21" (+00'24") | 1314 / 9049 |
| 8 | | 04'28" (+00'31") | 1307 / 10356 |
| 9 | | 03'57" | 1315 / 11671 |
| 10 | | 06'15" (+02'18") | 1224 / 12896 |
10月累積里程 :
166.22 km 
THE NORTH FACE ultra cardiac(贈) 累積 :
644.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'41" | 00:09'52" |
| 3 | 04'42" | 00:14'34" |
| 4 | 05'00" | 00:19'34" |
| 5 | 04'28" | 00:24'02" |
| 6 | 04'40" | 00:28'42" |
| 7 | 04'44" | 00:33'26" |
| 8 | 04'34" | 00:38'00" |
| 9 | 04'12" | 00:42'12" |
| 10 | 04'31" | 00:46'43" |
| 11 | 04'19" | 00:51'02" |
| 12 | 04'32" | 00:55'34" |
| 12.9 | 06'13" | 01:01'09" |
展開計圈分析
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