10.8 km | 01:04:55 | 06:01/km日期: 2014-04-07 16:42 - 卡路里: 747 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'03" / 05'41" / 05'36" / 06'13" / 05'18" / 05'32" / 07'18" / 06'11" / 06'02" / 05'55" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'45") | 1000 / 1000 |
| 2 | | 05'41" (+00'23") | 1000 / 2000 |
| 3 | | 05'36" (+00'18") | 1000 / 3000 |
| 4 | | 06'12" (+00'54") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'31" (+00'13") | 1000 / 6000 |
| 7 | | 07'17" (+01'59") | 1000 / 7000 |
| 8 | | 06'11" (+00'53") | 1000 / 8000 |
| 9 | | 06'02" (+00'44") | 1000 / 9000 |
| 10 | | 05'54" (+00'36") | 1000 / 10000 |
| 11 | | 06'30" (+01'12") | 786 / 10786 |
4月累積里程 : 126.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'36" | 00:17'20" |
| 4 | 06'13" | 00:23'33" |
| 5 | 05'18" | 00:28'51" |
| 6 | 05'32" | 00:34'23" |
| 7 | 07'18" | 00:41'41" |
| 8 | 06'11" | 00:47'52" |
| 9 | 06'02" | 00:53'54" |
| 10 | 05'55" | 00:59'49" |
| 10.8 | 06'29" | 01:04'55" |
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