8.1 km | 00:48:42 | 06:00/km日期: 2014-04-09 05:14 - 卡路里: 704 Cal - 溫度: 21°C - 濕度: 90%
Pace: 06'40" / 06'11" / 06'02" / 05'56" / 05'46" / 05'51" / 05'50" / 05'53" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'53") | 1005 / 1005 |
2 | | 06'07" (+00'20") | 1005 / 2010 |
3 | | 06'02" (+00'15") | 1014 / 3024 |
4 | | 05'54" (+00'07") | 1000 / 4025 |
5 | | 05'47" | 1012 / 5037 |
6 | | 05'49" (+00'02") | 1011 / 6048 |
7 | | 05'52" (+00'05") | 1005 / 7054 |
8 | | 05'50" (+00'03") | 1009 / 8063 |
9 | | 05'43" | 37 / 8101 |
4月累積里程 : 294.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'11" | 00:12'51" |
3 | 06'02" | 00:18'53" |
4 | 05'56" | 00:24'49" |
5 | 05'46" | 00:30'35" |
6 | 05'51" | 00:36'26" |
7 | 05'50" | 00:42'16" |
8 | 05'53" | 00:48'09" |
8.1 | 05'24" | 00:48'42" |